Archive for the ‘ Diet ’ Category

Acid Reflux And Tooth Sensitivity

As if acid reflux wasn’t painful enough, now your teeth are aching. Are acid reflux and tooth sensitivity related? We have the answer. Do you have acid reflux? Common symptoms of acid reflux include a burning sensation within the chest and throat, dysphagia, sore or hoarse throat, the feeling of a blockage or lump within […]

Diet And Dental Health

A person’s dental health starts with good nutrition and dietary habits. What you eat and drink can affect not only your weight and overall health but also your dental health. Taking good care of your teeth and involves more than just brushing and flossing your teeth every day. It goes without saying that eating sugary […]

Foods That Encourage Good Dental Health

As we all know, our diet has a significant impact on our health. But did you know that there are several foods that are particularly beneficial to encouraging good dental health? 1. Salt: We are usually told that sodium is not good for us. However, it can be used as a natural remedy to treat […]

Don’t Overdo the Sports Drinks

As the summer heats up, you may find that you’re tempted to load up on sports drinks like Gatorade and Powerade. These beverages taste great, but they shouldn’t be your go-to drink. In fact, if you’re not engaged in the strenuous physical activity for which these drinks were designed, you should avoid them entirely. In […]

Prevent Enamel Loss

Enamel is the hard outer layer of your teeth that protects them from wear and tear and prevents them from feeling the temperature extremes of the foods and beverages you eat and drink. If you lose your enamel, your teeth will grow more sensitive and more prone to cavities. There is no way to replace […]

Avoid These Foods for a Healthier Smile

A healthy smile starts with a healthy diet. In addition to making sure your diet contains plenty of nutritious and vitamin-heavy foods, there are a few foods and beverages you ought to avoid as much as possible. Below, you’ll find a list of some cavity-causing culprits and an explanation of why they cause so much […]

The Why, When, How and Where of Tongue Scraping

Imagine it’s still winter…not hard to do in Ohio since it changes so quickly… you’re standing at the door, ready to brave the cold. You’re layered-up with three shirts and a sweatshirt, your heavy winter coat, and two layers of socks underneath your waterproof winter boots. Then you’ve got those awesome jeans with the flannel […]

Cold Sore Solutions That Actually Work

Whether you call them cold sores or fever blisters, if you’re among the more than 40% of Americans who regularly experience this inflammatory viral nuisance, you know they’re anything but a joy to deal with. You’ve also probably heard of countless ways to deal with them, from over-the-counter remedies to treatment options that span generations. […]

5 Drinks That Are Bad For Your Teeth

            Many people today track their food and liquid intake in an effort to lose weight and be healthier, but how many people actually consider how those same factors affect the health of their teeth? After all, the teeth are the first part of the body to come in contact […]

Is Xylitol Good For Me?

You may have heard this funny sounding word or saw it listed in the ingredients of a pack of gum you recently bought. In fact, with nutritionist pushing for consumers to read food labels and for food manufacturers to be more transparent, you’re probably beginning to notice all kinds of ingredients that you may have […]