New Year and resolutions go hand in hand. These resolutions are promises people make to themselves to get rid of a particular bad habit or develop a specific good habit. However, most resolutions don’t stand the test of time as they’re unreasonable or difficult to start with. Therefore, it’s important to take up a resolution that adds value and is also easy to implement. Teeth whitening can be one such New Year resolution. If you believe a fresh, white smile is what you need, the following teeth whitening treatments shall help you.
1. Tray and Gel
A tray-and-gel setup is a potent teeth whitening method that you need to work on with a dentist. The gel contains 10 to 15 percent hydrogen peroxide, which is the primary constituent of every teeth whitening product on the market. The dentist will custom fit the mold with your mouth and give you the whitening gel and tray for use at home. The tray makes sure the gel is applied evenly, ensuring some extremely impressive results.
2. Whitening Treatment Course
Another popular teeth whitening treatment option dentists provide is a series of treatments that last 10 to 15 minutes. You’ll require multiple sessions before you could notice results. This treatment is more expensive and more effective than the previous method as the hydrogen peroxide content here is 35 percent.
Foods to Avoid
There is a negative correlation between certain foods and whiter teeth. Some foods cause the teeth to lose their pearly white hue and are called “staining foods”. They are dark soups, dark chocolate, beets, dark marinades, tomato and soy sauces, blueberries, and dark beverages (coffee, wine, colored juices, etc.). Generally, Indian and Spanish cuisine could darken teeth thanks to their higher use of curry and tomato sauces.
It’s hard to imagine not eating these aforementioned food items forever, but you can certainly keep the consumption and frequency as low as possible. Also, these foods are strictly not recommended right after a teeth whitening session.
You may try at-home teeth whitening remedies, but remember they won’t be as effective or safe as in-office teeth whitening treatments since some foods are acidic and may cause tooth sensitivity issues. Needless to say, it’s not wise to experiment with your already vulnerable teeth.
Should you like to schedule an appointment for teeth whitening at The Dental Center please call 614-414-0111.