Americans Only Use 10% of the Floss They Should

Dec 21st, 2020
Easton Dentists Jan 7th, 2021

Shampoo, soap, and toothpaste are all toiletries that you probably buy on a regular basis. When was the last time you bought dental floss? If you are following your dentist’s recommendations, you should be purchasing at least two 55-yard packages of floss per year. However, the majority of Americans do not purchase nearly that amount! In fact, the average person uses only 18 yards of floss per year – 10% of the amount of needed when flossing daily and correctly.

How Important Is Flossing?

Flossing is just as important as brushing in the process of ensuring good dental hygiene. Many people think that if they brush their teeth at least twice a day that is enough to keep their mouth healthy, but that just isn’t the case. No matter how thoroughly you brush, your toothbrush simply can’t reach the crevasses deep between your teeth. A dentist or dental hygienist can show you the proper way to floss and different types of flossing products to make the process as quick and easy as possible for you to do every day.

Call The Dental Center to make an appointment and learn the correct way to floss to keep your mouth healthy and beautiful!

What If My Gums Are Bleeding?

Mar 4th, 2019
Easton Dentists Apr 4th, 2019

One of the top concerns of our patients at the Easton Dental Center have with their gums, it is that say that their gums bleed when they floss, and this is the reason why they stop flossing. If it is felt that flossing is not the issue, patients often say that their gums are overly sensitive, and that is why they bleed. We have also have heard from some female patients that they feel that gum bleeding may coincide with their monthly period.

After divulging that they their gums are bleeding at times, we usually hear “but a little bleeding is OK, isn’t it?”  Unfortunately, it is not.

Bleeding gums while flossing or brushing is neither healthy or normal.  Despite what you may have heard, noticing blood while brushing or flossing is a dental issue that needs to be addressed!

Having bleeding gums is a sign that a problem is present, and flossing too hard is not the primary cause, unless you are injuring your gums with a too aggressive flossing technique. Normally though, you just need a slight change to your dental care regimen.

Healthy gums should not be sensitive, nor should there be bleeding. This is a sign of an underlying battle occurring in your mouth, an inflammation caused by bacteria building up around your teeth and into your gums.  This is a symptom shouldn’t be overlooked and needs to be taken seriously.

If you don’t brush or floss often enough with the correct technique, dental plaque, a sticky biofilm of bacteria, grows and accumulates on the surfaces within your mouth and under the gum line. This condition bacteria accumulation leads to the inflammation of the gums, called disease called “gingivitis”.

More often than not, anyone who does not floss for a period of 2 weeks will likely develop gingivitis. Gingivitis can manifest itself in a mild or in a very aggressive and acute form, depending on the kind of bacteria involved.  This condition is completely reversible and heals after a professional dental cleaning and some changes in the oral care routine.

When plaque is not removed above and below the gum line for a long period of time, it hardens and turns into calculus (tartar) that will further irritate and inflame the gums, along with destroying the bone.

If gingivitis is left untreated and if some other risk factors (smoking, diabetes, stress or genetic factors) are present, a much worse condition can occur.  This is a degenerative disease called “periodontitis”, which can lead to tooth loss.

Daily flossing is the best method to clean between the teeth and under the gum line in the prevention of this disease. Flossing not only helps cleaning these areas, but it also disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

Flossing cleans areas where toothbrushes can’t: if you are not flossing, you are only cleaning approximately 55% of all the areas in your mouth. If you floss infrequently, you can expect to see gum bleeding when flossing because plaque can form in a few hours and the tissue between your teeth won’t be used to stimulation. Once you start correctly brushing and flossing, your gums may feel sore and bleed a bit, but the bleeding should subside in a week or so. Regular flossing the gum tissue between your teeth makes them more resilient, clean and healthy.

Most patients will stop flossing an area that bleeds when flossed, though the opposite should occur. If bleeding occurs, you should change your habits and properly brush and floss more often. If you have been flossing for 7-10 days and your gums are still bleeding, it is time to see your dentist. Let your dental professionals evaluate your flossing technique and whether there is a need for gum treatment.

Electrical or Manual Toothbrush: Which is Better?

Oct 26th, 2018
Easton Dentists Oct 26th, 2018

This is one of our most frequently asked questions! Our answer? It’s not the brush that matters, it’s who’s doing the brushing.

Let’s break that down. The goal of tooth brushing is to remove plaque from your teeth on a consistent (daily!) basis, so that we prevent the buildup of tartar which leads to tooth decay. A manual toothbrush is a great and inexpensive tool that helps us do just that. Make sure to brush two minutes per day, twice a day. Gently brush ALL surfaces and make sure to reach those back molars.

For some people, it can be difficult to brush properly with a manual toothbrush. Those with some form of motor disability or arthritis may benefit from using an electric toothbrush. An electric brush can also be helpful for kids or anyone with braces.
The same tooth brushing rules apply – two times per day, two minutes at a time. One advantage of an electric toothbrush is that some have a built-in timer. If you’re one of those quick brushers who has a hard time making it to two minutes, consider using a timed electric brush.

At your next dental visit, ask us whether we think you would do better with a manual or electric brush! And, as always, don’t forget to floss!

How Does Smoking Impact Dental Health?

Oct 11th, 2018
Easton Dentists Nov 12th, 2018

The use of tobacco products is the leading preventable cause of disease and early death in the United States.

Smoking has been linked to a myriad of dental health problems. The most well-known are bad breath and tooth discoloration. On a more serious note, smoking can be linked to a higher risk of gum disease, loss of bone mass in the jaw, and oral cancer.

And yet, approximately 42 million Americans still smoke cigarettes!

Every year, the American Cancer Society’s celebrates the Annual Great American Smokeout – one day each year that is set aside to encourage people to make the pledge to quit smoking.  Easton Dental strongly encourages people to quit smoking and thus promote better dental health. Why?

Because…

A person that smokes has twice the risk for gum disease as a non-smoker. The American Academy of Periodontology makes the assertion that the use of tobacco is one of the greatest risk factors in both the origin and progression of gum disease.

Not only does smoking increase likelihood of gum disease, but has also been discovered to make the treatment of gum disease not as effective.

A list of serious health conditions due to tobacco use includes heart attack, stroke, diabetes, osteoporosis, arthritis, Alzheimer’s, and cancer.  Gum disease has been found to also be a leading cause of tooth loss, along with being linked to complications during pregnancy.  At least 75% of cancers of the mouth, lips, tongue and throat are found in people that use an excessive amount of tobacco.

But all is not lost. It has been found that the effects of smoking begin to reverse themselves almost immediately once a smoker quits this harmful habit.  According to the American Dental Association, even after many years of heavy tobacco use, reducing the amount a person smokes or quitting all together is very beneficial.  This action can greatly reduce the health risks, even so far as reducing the likelihood of gum disease to the point as if that person had never smoked!

A life without the cigarettes can lead to: Better breath, whiter teeth, healthier gums, and overall better health. Who would not want that?

What Does Smoking Do to Your Oral Health?

May 7th, 2018
Easton Dentists Jun 1st, 2018

We all know smoking is bad for our health. In fact, smoking is the number one cause of preventable disease and death in the United States and is linked to 480,000 deaths each year. Despite these stark statistics, about 17% of adults in the United States smoke. One thing smokers may not realize is that smoking can significantly damage their oral health.

Smoking and other forms of tobacco use can stain teeth and cause bad breath. In addition, smoking has been found to alter the microbiome of smokers’ mouths. Our oral microbiomes consist of carefully balanced levels of various bacteria. When these levels are altered, there can be serious health consequences.

Over time, the effects of smoking and tobacco use on oral health can grow more severe. In addition to cavities and gum disease, tobacco use can lead to increased rates of oral cancers.

As you can see, tobacco use is detrimental to your oral health in many ways. Luckily, quitting is always an option and the sooner you quit, the better. Scientists have ever found that your oral microbiome will return to its natural state after you quit smoking, although they have yet to determine exactly how long this takes.

If you’re ready to reclaim your health by quitting smoking, the Dental Center team is here to offer our support. Contact us today to learn more about how smoking can damage your oral health. We also recommend calling 1-800-QUIT-NOW for guidance regarding quitting tobacco usage. We know it will be difficult to quit, but we’re certain you have the strength to do it. Just keep reminding yourself that you deserve a long, healthy, and happy life!

Reasons You May Have A Dry Mouth

Jan 29th, 2018
Easton Dentists Jan 29th, 2018

We all know drinking enough water is good for our health. And when you’re feeling parched, there’s nothing better than a tall drink of ice-cold water to dampen that dry mouth of yours.

But what do you do when you find yourself constantly needing to wet your whistle?

There are numerous reasons you could be suffering from dry mouth. Below are the top five.

Physiologic
Sometimes having a dry mouth is just a normal part of life. Temporary anxiety, open-mouthed
breathing, mild dehydration, menopause, pregnancy, and decreased saliva due to sleep are all
normal causes of dry mouth.

Prescription medication
Sixty-three percent of the top 200 most commonly prescribed drugs in the U.S. are known to cause dry mouth. And the higher the number of medications a person takes, the higher the chance of dry mouth. That’s why as we age, we tend to experience more instances of dry mouth. It’s not necessarily age-related, but our consumption of medication may cause this side effect.

Habitual use of alcohol and tobacco
Use of any of these products will dry out the oral cavity.
Please drink in moderation, and make sure to up your water intake when you imbibe. As for tobacco, we always recommend quitting as soon as possible.

Chronic Disease
Diabetes, Sjogren’s disease, Sarcoidosis, Hepatitic C can all cause dry mouth.

Psychogenic or Idiopathic
When symptoms are present without an identifiable cause (idiopathic), or because of psychological causes (psychogenic), they can be difficult to diagnose.

If you find yourself with a persistent, unidentifiable case of dry mouth, you should make an appointment. Call us at 614-414-0111 or request an appointment online.

Figuring out which one is causing your dry mouth is so important because a dry mouth has a big effect on your dental health. Saliva is so important for swishing away bacteria.

The dryer the mouth, the more prone you are to cavities, bad breath, and gingivitis. We recommend visiting us at 4030 Easton Station, Suite 250, Columbus, OH 43219 or your doctor for a consultation on why you may be experiencing a dry mouth.

How Often Should You See the Dentist

Jan 29th, 2018
Easton Dentists Jan 29th, 2018

We love our patients, so we’d be more than happy to see you every day! Alas, we realize that’s not really possible to visit Easton in Columbus, OH everyday, so here are some more realistic guidelines for making appointments.

In general, it all depends on your oral health status and your health history.

For most patients, the optimal frequency to visit the dentist is twice a year. In six months,
enough tartar and plaque can build up to require a dental check-up and cleaning, especially if your dental hygiene isn’t as rigorous as it should be.

For others with gum disease, a genetic predisposition for plaque build-up or cavities, or a
weakened immune system, you’ll need to visit more frequently for optimal care.

Depending on where you fall in those categories, we will prescribe the necessary frequency to keep your optimal health.

It’s important to keep your routine visits with us so that:
• We can check for problems that you might not see or feel.
• We can find early signs of decay (decay doesn’t become visible or cause pain until it reaches more advanced stages).
• We can treat any other oral health problems found (generally, the earlier a problem is found, the more manageable it is).

There you have it! Those are the brass tacks for how often you should schedule an appointment.

Remember, we offer a variety of different hours to make it the most convenient for you!  Mondays and Wednesdays we are here for late appointments, Tuesday and Fridays we start really early, and of course we have lunchtime appointments everyday! If you need to schedule, you can do that request an appointment now!

But if it is not time for your next appointment, don’t let it keep you from stopping in and saying hi whenever you’re in the neighborhood! We are really close to Gahanna, New Albany, Westerville, and all those Easton neighborhoods!  We love seeing your smile!

The Why, When, How and Where of Tongue Scraping

Mar 3rd, 2017
Easton Dentists Mar 3rd, 2017

Imagine it’s still winter…not hard to do in Ohio since it changes so quickly… you’re standing at the door, ready to brave the cold. You’re layered-up with three shirts and a sweatshirt, your heavy winter coat, and two layers of socks underneath your waterproof winter boots. Then you’ve got those awesome jeans with the flannel on the inside, your comfy hat, scarf, and gloves. You’re set! But wait. As you step toward the door, you suddenly realize you have an itch … and it’s deep down … buried beneath all those layers. And, try as you may, every attempt to reach that bugger-of-an-itch fails. Defeated, you realize the only relief you’re ever gonna’ get is to remove each one of those layers. Where are we going with this?!

The Tongue

We’re going inside your mouth, of course, to your tongue – this is a dental article, after all! Because whether you know it or not, like you in the wintertime, your tongue is also “all covered up” – buried beneath layers of bacteria, fungi, and food residue that can inhibit your ability to taste, let alone cause your tongue to appear various shades of yellow, white, or green! Remove the bacteria, though, and your food will once again directly interact with those taste buds, and return to its natural hue. So how does one do that? With a tongue scraper, of course!

WHAT is a tongue scraper?

A tongue scraper is a U-shaped device designed to “scrape” the top layer of scum from your tongue. They have been in use since ancient times, and have been made of everything from wood to whalebone. Nowadays, they are made of more hygienic material, and come in a variety of shapes, sizes, designs and colors.

WHY use a tongue scraper?

The residue on your tongue includes things like the cavity-inducing Streptococcus mutans bacterium, fungi, rotting food (that’s not good), and what’s referred to as “volatile sulfur compounds.” In other words, sulfur – that “rotting egg smell.” Talk about ew! So, as you can see, there are several reasons why you’d want to get rid of this gunk in your mouth. Let’s tackle them one by one:

  • Reduce bad breath: ‘nuff said! We have had many patients thank us so much for this little tip because it dramatically improves their overall life! Get a little closer…
  • Reduce your risk of periodontal disease and cavities: Bad bacteria contribute to plaque and tartar on teeth, making them more susceptible to cavities. Bacteria build-up can also lead to inflammation of gum tissue (gingivitis). If left untreated, gingivitis can lead to periodontal disease, which means a more expensive dental visit (plus other unwanted consequences!). Speaking of avoiding an expensive dental visit, when was the last time you came in to see us? Come see us now if it’s been awhile, by calling in at 614-414-0111.
  • Make room for good bacteria: see our article here on probiotics for your mouth.
  • Prevent heart disease? While the debate is still up in the air, many studies suggest there could be a correlation between gum disease and heart disease.

HOW does one use a tongue scraper?

In general, make sure to rinse your tongue scraper before and after use. Apply the tongue scraper to the back of your tongue and drag it forward. Then, rinse and repeat. Make sure to get the sides of your tongue as well, not just the center!

Make sure not to press too hard or you can cause yourself to bleed. And, if you’re wondering if you should scrape your tongue while recovering from a dental procedure, that’s a good question … ask your dentist for the best advice particular to your situation. Still not sure how this thing really works? The next time you’re in ask Julie, Kate, or Lindsay for a quick tutorial!

WHERE do I buy one?

Your first choice is, believe it or not, us! We may even have a sample we could provide to you at no cost. Tongue scrapers are relatively inexpensive, and can also be found at any local drugstore. It doesn’t matter the material, color, or brand – just find the one you like and get scraping!

What’s Up with All that Poking at My Gums During Cleaning?

Feb 22nd, 2017
Easton Dentists Mar 1st, 2017

Poking on my gums

Have you ever wondered why your hygienist starts rattling off a series of numbers in the middle of your cleaning? 2, 2, 3, 2, 4, 5! What’s going on there? What your hygienist is doing is checking the depth of gum tissue pockets that surround your tooth. It’s a proactive way to identify your risk for gum disease, and when done regularly, can help catch it early. Dental probing is a pretty interesting exercise in dentistry, can save you from surgery and extractions, and here’s why.

Dental Probing Catches Problems Early

One reason to visit the dentist regularly is to identify problems in your mouth that you are completely oblivious to. Subtle changes in the health of our gum tissue can be missed by the naked eye, and some people – even those who visit a dentist regularly – can be prone to an excess buildup of plaque and tartar that can result in gingivitis and periodontal disease. Thankfully, your dental team can catch these changes early through the use of X-rays and the practice of dental probing.

The reason for probing is straightforward. As periodontal disease progresses, the visible markers of the disease (plaque and tartar) migrate down along the side of the tooth into the natural “pocket” between the ridge of the gumline and the tooth’s enamel. This inflames the gum tissue and widens this naturally slim gap between the tooth and gum. As this gap becomes wider, even more bacteria are allowed access to the sensitive tissue fibers along the root’s outer surface, causing more damage. This process may result in bone loss, and the need to extract a tooth. This is why probing is so important. We regularly have new patients come see us that have good looking teeth, but they have ignored gum care for so long that they lose those good teeth because the bone can no longer support the teeth. We want to prevent that from happening!

How Does Dental Probing Work?

“Probing” is quite simple and is accomplished by using a dental “probe” to measure the depth of a tooth’s pocket. The probe acts like a ruler, and has markings along its side measured out in millimeters. To measure the depth of your tooth’s pocket, your hygienist gently places the probe into this pocket and makes note of the depth. Those numbers you hear are the millimeter depths of your pocket. Six measurements are taken per tooth, three along the outside, and three along the inside of each tooth. A depth of three millimeters or under without any bleeding is generally accepted as healthy. Above that number, we will suggest more thorough gum therapy, including scaling and root planing, or something even more comprehensive if the number is above a five and nearing ten. We are so committed to setting you up right, that we set aside extra time to make sure you understand your treatment!

So, as you can see, maintaining pocket health is critical, and proper brushing and flossing can help clear away plaque and prevent the tartar buildup that expands a pocket. Your dentist also plays a critical role in ensuring you’re staying ahead of gum disease, so be sure to keep your regular appointments – particularly if you have been identified as having periodontitis (gum disease) and recommended for more frequent, thorough gum therapy. With a good routine and frequent visits to the dentist the only numbers you’ll be hearing moving forward should be 1, 2 and 3! Keep up the good work.

Frequencies of Dental Issues Occurring Amongst Patients

Sep 29th, 2016
Easton Dentists Mar 1st, 2017

Every individual’s mouth is filled with bacteria. If regular brushing and regular visits to the dentist were ignored, the bacteria in your mouth will cause serious issues that dentists encounter on a daily basis. Some of these problems are very preventable and most times, do not require a dentist to fix.

Here are some of the most frequent dental issues that patients experience and how to prevent them:

Chipped Teeth

Chipped teeth occur when teeth experience extreme physical trauma. Fractures can be caused from eating hard foods, teeth grinding, playing a contact sport or activity, and more. Depending on how much of the tooth has been lost, you may experience pain in the tooth’s pulp and increased sensitivity. Rough edges may even occur when you run your tongue against the chipped edge. A dentist would be required to fix this fracture by putting a dental cap or crown over the fractured tooth—and in serious cases a dental implant.

To prevent chipped teeth, limit yourself from eating hard foods, wear a mouth guard when playing sports, rigorous activities, or even when you go to bed.

Teeth Grinding

Teeth grinding, also known as Bruxism, often occurs when you go to bed. Teeth grinding can lead to very serious problems such as fracturing, loosening, and loss of teeth.

To prevent your teeth from grinding, buy an over-the-counter mouth guard, or have your dentist fit you with a custom-made mouth guard. If your stress is causing your Bruxism; attend a stress and counseling program, start exercising, learn stress relieving techniques, and if you are aware of your clinching, train yourself not to clench.

Gingivitis

Gingivitis is the infection of the gums, or the Gingiva, caused by plaque. Plaque is a substance that is a biofilm of food and bacteria that accumulates over time. If dental plaque constantly builds up, gums may become swollen, red, bleed easily, and you may even experience bad breath.

Brushing your teeth for two to three minutes twice a day, eating healthy foods, avoiding acidic foods, going to your regular checkups, avoiding many forms of tobacco, and using mouth wash daily can prevent gingivitis from building up.

Cavities

According to the CDC, one in four adults have an untreated cavity, and nearly every adult will experience tooth decay at some point in their lives. Depending on the extent of the tooth decay, a dentist may either suggest a filling, a crown or in extreme cases, a root canal.

Preventing cavities from appearing is just like preventing Gingivitis, brush your teeth for two to three minutes a day, eat healthy foods, avoid acidic foods, visit your dentist regularly, avoid tobacco, and use mouth wash daily. Following these preventative measures can dramatically lower your risk for cavities and costly visits to the dentist.

If you are experiencing any of these problems, it is highly advised that you see a dental professional. Although these minor dental problems may not seem serious at first, as time progresses, these could become severe.

At The Dental Center at Easton Town Center, Dr. Glimer and our caring staff understand your dental concerns. We pride ourselves on providing the best care and attention you need to keep your smile healthy. If you have any questions regarding your oral health, make an appointment with us today!