Mar 13th, 2021
As one of the best family dental practices in Columbus, we’ve seen hundreds of diverse families comprising of all ages and combinations. Good dental care impacts every member of the family and requires a cohesive routine and commitment to the health of your teeth in order to build long-lasting health benefits for years to come. In an effort to help you and your family initiate healthy practices at home, here are 5 tips we think you’ll find valuable.
1. Start Children Early
There’s a lot your children are learning from you during their early ages. Toddlers are learning to walk and use the bathroom, while the older kids, if we’re lucky, are learning self-hygiene and how to pick up after themselves. The earlier you start your children on healthy dental habits such as brushing and flossing or paying attention to diet, the more likely they are to take those habits into the later years and then into adulthood.
2. Brush twice a day and floss daily
As you develop these standard practices for the kids, make sure to set a good example. Everyone in the home should brush in the morning and evening. Flossing is unpopular and tedious but a very important part of preventing cavities and tooth decay.
3. Eat Smart
The teeth are there for one reason and one reason alone; to chew your food. Therefore one of the most obvious and important factors to control in the quest for optimal dental hygiene is what goes in the mouth. Sugars and salts are particularly bad for health and for the teeth. A well-balanced diet of whole foods that include grains, nuts, fruits, vegetables, and lean meats is an excellent life habit for every family member, regardless of age or overall health.
4. Rinse after meals
Mealtime is when the teeth are exposed to the food and particles that settle into the enamel and get lodged between the molars. It’s important to rinse the mouth with clean water after eating, especially if your dinner beverage is anything other than plain water. This step is a supplement to proper brushing and flossing.
5. Regular Check-ups
Most families only consider a dental visit when something goes wrong but regular check-ups for all family members can ensure long-term health and stability of the teeth and allows us to catch problem cavities or decay early on so proper treatment can be administered. Might we suggest that today may be a good day to schedule an appointment at the Dental Center at Easton today?
Feb 18th, 2021
Good dental hygiene habits are developed at a young age. This makes it so important to teach your child early on the importance of brushing and flossing. Your child’s oral health is also a huge part of their overall health and well-being. The best way to approach dental care with your child is by making it fun.
Toddlers and preschoolers think it is great fun to choose their own toothbrushes and toothpaste! One way to get them excited is to take your child to a drugstore and allow them to choose a toothbrush featuring a favorite cartoon character or a favorite color. Just make sure that the brush is American Dental Association approved. There are many fluoride toothpastes made especially for kids that your child can choose too.
For older children (starting at around four or five), try introducing flossing as a fun alternative to. Regular floss can be a challenge for children, so try starting out with a dental flosser. These come in a variety of colors, so they are not only easier for children but also fun!
Children should begin taking advantage of our pediatric dentistry services every six months when they are around one year old. Contact The Dental Center today to make an appointment and get your child started on a lifetime of good oral health!
Feb 6th, 2021
Many retirees may feel that, in their senior years, they do not have to worry about taking care of their dental health. The truth is that at an older age, the contrary is true, and it is more important than ever to keep up with healthy dental habits.
Engaging in proper dental care is one of the most important things that anyone can do for your health – even if you’re retired! Not only is dental care crucial to enjoying good a wide variety of positive health benefits, but it can also save you money on treatment procedures for problems that may arise from poor dental habits. The general health of our mouth and teeth is linked to our overall sense of well-being in a variety of ways. To begin with, having strong teeth allows us to properly chew food, which is essential in managing our nutritional intake and ensuring that our bodies stay strong. Research shows that teeth that are not regularly flossed can have a very negative effect on our respiratory health as well.
Additionally, poor dental health may have an adverse effect on speech and self-esteem. This can cause more than just health problems – poor health care can result in a harder time communicating, leading to social anxiety and other important issues as we age.
No matter where you are in life, it’s never too late to schedule a dental checkup. Contact Easton Dental in Columbus Ohio today to schedule your appointment, and we’ll make a plan to keep your teeth in top shape well into retirement!
Dec 5th, 2020
Good dental hygiene is an important part of cavity prevention. If you want to reduce the risk of cavities, you should brush and floss every time you eat. However, dental hygiene and cavity prevention also require regular visits to the dentist.
One way your dentist can help prevent cavities is by professionally cleaning your teeth. A professional cleaning will remove the buildup of plaque and tartar that cannot be removed with your toothbrush. It will also clean the areas between your teeth so residue and bacteria cannot harm your teeth.
Education is the second source of cavity prevention. When you have regular visits, your dentist can advise you of the products that are right for you. As dental floss, toothpaste, and toothbrushes are not all alike, your dentist’s advice can help you prevent cavities.
A routine examination is an opportunity for your dentist to notice problems. If he finds an issue that can affect the health of your teeth, he will recommend an appropriate solution.
As dental care is easier and more effective than ever before, it is in your best interest to choose a dentist and make an appointment. Contact the dentists of the Dental Center at Easton today to get started!
Nov 26th, 2020
Maintaining good dental hygiene will is one of the most critical parts of your overall health plan. Keeping good dental care throughout your life is how you ensure that your teeth are clean and free of debris, bad breath is not a constant issue, and that gums are pink and do not bleed or hurt when one is brushing or flossing.
As part of your dental care plan, be sure to schedule a visit with your dental hygienist or dentist. Regular visits can help you learn about keeping your teeth clean, prevent oral health problems before they begin, and help identify areas that may require special attention when brushing or flossing.
A regularly scheduled dental cleaning, and semi-annual oral exams, can make sure your mouth stays healthy and happy all year long. A regular examination can help you prevent bad breath, cavities, and even gum disease. By scheduling regular dental cleanings and exams, you are in the best place to detect and treat dental issues before they become major problems.
If you haven’t met with a dentist in a while, now is a good time to get started. Contact the dentists of The Dental Center at Easton today to schedule your appointment, and get back on track with good dental care!
Nov 15th, 2020
We all have had this moment. There we are, standing in the dental aisle and staring. What kind of toothbrush should I get? I like these little rubber things but do I need a soft or medium bristle? Do I really want to pay that much for something that scrubs my teeth? It’s inevitable. We close our eyes, play a quick game of eeny meeny miny moe, and grab a brush.
No one likes that feeling. Here at Easton Dentist, we want to alleviate your dental care struggles and have come up with a few tips and tricks for picking that new toothbrush.
Manual vs. Electric
This particular argument comes down to your preference. If using a toothbrush that whistles, while it works, reminding you to brush your teeth every day, go for it! The same goes for the toothbrushes with chunky handles – kids and adults with arthritis find these handles easier to grip. Studies show that the best way to brush your teeth is using a back and forth or rotary motion on the tooth itself.
Soft vs. Hard Bristles
Survey says: Medium! When brushing your teeth, you should be careful not to brush too hard as it can erode the enamel. The same is true for the bristles on your brush. Some people prefer the harder bristle brushes, saying that they give more of a clean feeling. Be careful, though, as this can also erode that enamel as well as damage your gums and root surface. If your brush is too soft, then you’re not going to get the job done. For most people, that soft bristle brush is going to be the winning choice. For extra protection, check that the bristles on your brush have rounded tips.
Ok, but what about all those shapes on that brush? Do I need those?
Besides needing to use a toothbrush, there isn’t any particular kind of toothbrush you should get. Toothbrushes that are being manufactured now are being crafted with longer bristles to help get those hard to reach places. Just be aware of the size of the head of the brush; your brush should maneuver around your mouth easily. For adults, that size is about a half inch wide and one inch tall.
Still lost? Ask the experts! Look for the American Dental Association (ADA) Seal of Approval. Brushes with this seal have undergone rigorous testing to ensure that the safety and quality of your toothbrush.
Schedule your next appointment with Easton Dentists in Columbus Ohio and we’ll be happy to guide you on your road to success.
Oct 28th, 2020
The majority of dental experts agree that it’s good practice to brush your teeth at least twice daily. As Elmo from the popular kid’s show Sesame Street says, “brush you teeth every day and every night.”. Elmo may not be a “dental expert”, but he offers kids great dental advice in his song “Brushy Brush”. The song is a perfect way to teach kids the importance of brushing their teeth.
Watch it here.
“Brushy Brush” is about a minute and a half long, so it may be useful to play it to remind kids to brush their teeth. Having kids brush for the duration of the song helps them to make sure they get each and every tooth. Elmo give kids reminders to brush up and down and all around each tooth, and encourages them not to neglect the teeth in the back. He also reminds kids not to swallow toothpaste even though it tastes good and to spit excess toothpaste in the sink.
Teaching kids good dental habits can be difficult, but with Elmo to help, it’s fun and rewarding. Getting toothbrushes for kids with their favorite characters on them adds to the fun of brushing. Flavored toothpaste also makes kids want to brush (you have to spit it out though!). There are many ways to create a fun routine for kids that will keep their smiles bright and healthy.
Healthy dental habits will keep kids’ teeth in great shape for years to come and will make dentist trips quick and painless. Elmo will help you teach good dental habits at home, and The Dental Center is here for regular checkups and any emergencies that may arise. Contact us today to schedule an appointment for everyone in the family… and don’t forget to brush your teeth every day and every night!
Sep 27th, 2020
It is Time to Schedule Your Next Dental Appointment!
Along with brushing and flossing twice a day, the American Dental Association recommends that you visit your dentist every six months. Regular visits to the dentists are an essential part of maintaining good dental health. During your checkup appointment, your dentist (or dental hygienist) will evaluate gum health, examine your head and neck to check for abnormalities, and examine your mouth for signs of oral cancer, diabetes, or vitamin deficiencies. Here’s what you can expect at your next regular dental exam:
Head and Neck Examination
During the head and neck examination, your dentist will:
- Evaluating face and neck, to look for anything out of the ordinary
- Checking out lymph nodes
- Examining your lower jaw joint movement
Clinical Dental Examination
The assessment of tooth and gum health is performed next. During this phase, your dentist will:
- Examine the Gums and Tongue
- Check for signs of gum disease and loose teeth
- Take any oral X-Rays that might be needed
- Check for any broken teeth or fillings
- Check for signs of tooth decay
The last part of the dental visit consists of cleaning your teeth. This includes:
- Removing plaque and tarter from your teeth
- Polishing teeth and flossing between teeth
- Reviewing a proper dental hygiene regimen for you.
Remember, regular brushing and flossing aren’t enough to ensure good dental health. Contact The Dental Center today at (614) 414-0111 to set up your next appointment and be on your way to a healthier smile!
Sep 7th, 2020
If you’re already brushing your teeth at least twice a day, you’re in great shape in terms of practicing good dental hygiene. But did you know there a couple of simple steps that you can add to your daily brushing routine to boost the health of your teeth even more? These two tips are so simple that they will easily fit into your daily brushing regimen!
1. Next time you brush your teeth, start in a different place. If you typically start on the lower left-hand side of your mouth, try starting on the upper right-hand side.
2. Start in a different place every single time that you brush your teeth. When you start brushing in a different spot each time, it prevents any area from being neglected. Areas of the mouth that are neglected tend to develop bacteria that can build up and produce acid that eats away at your teeth.
Next time you go to brush, remember the easiest way to a healthier mouth is to start brushing somewhere different each time. Contact The Dental Center today to make an appointment and get professional advice on maintaining great dental health!
Aug 31st, 2020
One of the worst things that can happen when traveling is reaching your destination and realizing that you forgot an essential toiletry item such as a toothbrush or toothpaste. Planning ahead is recommended so that you won’t have to stop at the store when you arrive. Dental hygiene is crucial especially when traveling. You don’t want to mess up your dental hygiene routine and cause health problems. Follow this checklist when traveling to make sure that you don’t forget anything and that your smile looks great even when you’re away from home.
- Toothbrush. If you take a standard toothbrush, make sure that you have a case for it to prevent it from collecting germs in your suitcase. Some stores sell fold-up toothbrushes to save room and protect the bristles from germs and from bending.
- Toothpaste. You can purchase travel-size toothpaste to save room. Travel size toothpaste often follows TSA regulations, so you can carry it on the plan with you.
- Mouthwash. Mouthwash is essential to freshen breath and complete the cleaning process. Travel size mouthwash is great for a carry-on.
- Floss. Just because you’re traveling doesn’t mean you get to take a break from flossing! This dental hygiene item is necessary to clean in between teeth.
- Paraffin wax. It’s always good to have some wax on hand in case you chip a tooth. Putting wax on the tooth prevents it from damaging the inside of your mouth until you can get to a dentist.
- Gum. It’s a terrible feeling to have bad breath and not know when the next time you will be able to brush your teeth. Having gum handy is a great way to make sure you always have fresh breath. Just make sure you use gum with a xylitol sweetener rather than a sugar sweetener to prevent cavities.
- Plastic bag. Putting all of your liquids in a plastic bag will prevent them from leaking all over your suitcase.
Now that you’re all packed and ready to go, don’t forget to schedule a regular cleaning from your local Columbus dentist at The Dental Center at Easton!