5 Basic Mouth Maintenance Tips To Remember

Jun 30th, 2017
Easton Dentists Jul 11th, 2017

You maintain your car, but do you maintain your mouth? Here are five basic mouth maintenance tips to remember.

Brushing and Flossing

Regular brushing and flossing does more than just eliminate bad breath and keep your teeth gleaming. This is according to a 2006 study commissioned by the American Dental Association (ADA) and the American Medical Association (AMA). The study revealed some surprising benefits of regular brushing. For instance, regular brushing and flossing can prevent chronic obstructive pulmonary disease (COPD), promote weight loss, boost memory among senior citizens and prevent pregnancy gingivitis. Moreover, a 2011 British study established a link between gum disease and erectile dysfunction (ED), which means regular brushing and flossing could prevent ED.

Eating Healthy

The America Dental Association (ADA) says that high-sugar foods are bad for your oral health because they promote plaque buildup in the mouth, which eventually causes tooth decay. Examples of such foods include and sugary snacks and junk food. Additionally, such foods typically lack certain nutrients that promote oral health by fighting dental infections. For these reasons, your diet should consist of foods from each of the five major food groups. Examples of foods that promote good oral health include celery, apples, yogurt, almonds, carrots, leafy greens and cheese.

Avoid Sugary Drinks

Sweetened beverages are among the leading dietary causes of tooth decay, according to Colgate. Specifically, these drinks provide the harmful bacteria in the mouth with sugar. The bacteria use the sugar to produce energy and in the process release acid as a byproduct. The acid ultimately causes myriad dental problems including plaque buildup, enamel erosion, dental cavities and halitosis. For these reasons, you should avoid sweetened and carbonated beverages, including “sugar-free” soda.

Dental Sealants

Made of plastic materials, dental sealants cover the chewing (occlusal) surfaces of permanent molars and premolars, which appear at age six or thereabout. In essence, they protect the back teeth from dental problems including dental caries and tooth decay.

Fluoridated Toothpaste

Fluoride strengthens the enamel, making it less susceptible to tooth decay. For this reason, you should brush your teeth with fluoridated toothpaste. Equally important, ensure you use the right amount of toothpaste — a pea-sized amount should be sufficient.

Conclusion

Dental sealants, fluoridated toothpaste and eating healthy promote good oral hygiene. Additionally, you should brush/floss regularly and avoid sweetened drinks.

Warning Signs Of Impacted Wisdom Teeth

Jun 30th, 2017
Easton Dentists Jul 11th, 2017

Impacted wisdom teeth are among the most painful and disruptive oral health issues anyone could experience. The pain associated with this condition is typically enough to highlight that something is wrong. However, identifying the problem as early as possible is essential. Below are some warning signs of impacted wisdom teeth:

Puffy Jaw

The initial swelling may be hard to notice; however, it will progressively increase and start to affect chewing motions and how wide your mouth can open.

Consistent Pain at the Sites

This condition could result in a pulsating pain radiating from the sites where the teeth should surface. If the condition worsens, the pain could spread to nearby teeth.

Cysts

Cysts are glaring indications that professional dental care is required. When your wisdom teeth become impacted, a sac could become filled with fluid. This could be quite painful and spread infections to adjacent teeth.

Aching Gums

Impacted wisdom teeth could result in your gums becoming extremely swollen and tender to the touch. In fact, bleeding could start if pressure is applied to the swollen areas. This could cause brushing, flossing and other everyday dental care practices to become tremendously painful. Additionally, impacted wisdom teeth are especially vulnerable to infection; therefore, gum disease could become a real possibility.

Headaches

The abrupt presence of headaches, particularly when combined with other impacted wisdom teeth symptoms, should not be overlooked. A headache could be caused from the temporomandibular joint. This is the area where your jaw and skull meet — the site where the wisdom teeth typically emerge.

If you are suffering from any of these symptoms, please call (614) 414-0111 or log on to http://www.eastondentists.com/ immediately. The experienced experts at Easton Dentists will be happy to help. Only professional dental care can alleviate these symptoms. Any delay could result in spreading infection and worsening the condition.