Home Remedies for Fresh Breath

May 16th, 2012

Even for those who regularly visit their local dentist, bad breath (halitosis) is a condition most encounter at one point in time. It is characterized by unpleasant breath odor. The cause of bad breath could be something as simple as types of food we eat, dry mouth, common cold, or upset stomach. Most often, however, it is caused by inadequate dental hygiene.
Here’s the dirt on halitosis. The odor is born from food particles and dead cells in the mouth that attract bacteria—bacteria that go to town in environments that have little to no oxygen (such as back of the tongue and gum pockets). These gangs of bacteria emit the noticeable odor consisting of sulfur compounds.

Let’s face it, bad breath certainly causes a person to be uncomfortable and embarrassed when around other people. The good news is that there are simple home remedies, along with regular visits to your local dentist, which eliminate the problem of bad breath.

Below are a few simple suggestions:
● Improve your daily dental hygiene routine by brushing at least twice a day and flossing.
● If you are a tea drinker, researchers have found that green and black tea stop the growth of bacteria responsible for bad breath.
● Use a mouthwash that contains no alcohol (dries the mouth), but does contain zinc ions and/or essential oils. Zinc has been found to neutralize sulfur compounds and essential oils (tea tree, peppermint, and lemon) help to reduce bad breath.
● Purchase a tongue scraper from the drug store. By gently scraping your tongue, you’ll remove dead cells, food particles, and bacteria. Thoroughly rinse afterward. If you cannot find a tongue scraper, use a toothbrush to clean your tongue or consult with your family dentist as a resource.
● Keep yourself hydrated by drinking plenty of water. This will keep your mouth moist and eliminate dry mouth.
● Snack on crunchy fruits and vegetables like apples, carrots, and celery. Crunchy foods help to remove bacteria, food, and plaque from teeth.
● Rub fluoride toothpaste on your teeth. Let it remain for 30 minutes, then rinse. The fluoride adheres to the enamel of your teeth longer than typical brushing, thus giving you added protection.
● Chew on the natural herbs licorice root, parsley, rosemary, or tarragon for 60 seconds.
● Avoid indulging in alcohol, coffee, fried foods, milk, spicy foods, and sugar, as they are found to worsen bad breath. And you dentist will be happy because many of these products are bad for your teeth.

In normal circumstances, bad breath can be eliminated with simple home remedies. However, before relying on home remedies to eliminate bad breath, it is very important to visit a dentist in your area at least every six months to have your teeth examined and cleaned. If you do not have a local dentist, The Dental Center at Easton Town Center would certainly welcome you as a new patient.

New Massaging Method Could Quadruple Protection Against Tooth Decay

May 4th, 2012

The well-known daily drill of brushing and flossing twice a day is fine and dandy, as your dentist will tell you, but massaging your chompers after lunch adds to the protection against tooth decay. In fact, the University of Gothenburg (Sweden) researchers have found that by massaging high-fluoride toothpaste on your teeth in between your morning and bedtime brushing routine, you can increase protection against tooth decay by approximately 400 percent.

This is terrific news, seeing that dentists have been noticing a significant rise of cavities and tooth decay among young children. We, at The Dental Center at Easton Town Center, recommend the massaging regimen to all our patients. Rubbing toothpaste on your teeth allows fluoride to remain on the surface longer than just brushing. It is almost like brushing your teeth for a third time. However, it should never be a replacement for daily brushing and flossing. Your local dentist will remind you this routine is still needed for adequate plaque removal.

Below are three easy steps to the dental massaging technique that provide your teeth and gums added protection.

1. Massage high-fluoride toothpaste on the surface of your teeth and gums after lunch or in the afternoon.
2. Let sit for 30 minutes or so.
3. Rinse with water and voila!

Check with a family dentist in your area before implementing the dental massaging method on children. Children have different requirements when it comes to fluoride and too much can cause dental problems, such as developing fluorosis (a disturbance of dental enamel from overexposure to fluoride).

However, for adults, especially those who are dealing with dental issues or poor oral hygiene, the massage method is definitely something to consider. In addition to brushing and flossing twice a day, and seeing your dentist every six months, massaging your chompers will help keep them cavity-free and you’ll avoid dental emergencies down the road.

Ways to Promote Good Dental Health: Sink Your Teeth Into This—Licorice

April 26th, 2012

We’ve spent many years in the Columbus area providing comprehensive and emergency dental services to our clients. And one question we always hear from our patients is, “What are other ways, besides brushing and flossing that I can improve my dental health?”

Often when one thinks of licorice, the vision of red or black chewy rope candy comes to mind. Licorice candy certainly is not something dentists or doctors encourage their patients to indulge in, but dried licorice root is! Licorice root is a natural herb that promotes good dental health and comes in many forms, such as sticks, loose tea, powder, and liquid extract. Its sweet menthol flavor makes it a tasty supplement to the basic daily ritual of brushing, flossing and rinsing.

The benefits of using licorice root are numerous.

• Freshens breath
• Remedies sore throats
• Prevents oral infections
• Inhibits the growth of plaque and tartar
• Soothes digestive issues
• Decreases inflammation
• Enhances the immune system

This is a great thing to know, especially since the World Health Organization reports that “tooth decay affects more than one-fourth of U.S. children aged 2-5 years and half of those aged 12-15 years.” Those are high percentages, as is this startling statistic: “one-fourth of U.S. adults aged 65 or older have lost all of their teeth.”

If you are thinking about adding licorice root to your daily dental regimen, talk with your doctor or local dentist first. As with any herbal supplement, there are slight risks for adverse reactions with medications and complications in certain medical conditions, such as high blood pressure and pregnancy. Most often than not, though, licorice root can be used safely in moderation.

Certainly, licorice root seems to be a wonderful supplement that promotes good dental health and hygiene, but it should never be a replacement for brushing, flossing, and regular dental checkups. It is definitely something to sink your teeth into! Teeth and gums are two personal assets worth tending to and improving for a lifetime of eating and smiles!

Live in Central Ohio? Schedule your appointment today with The Dental Center at Easton Town Center!

Oral Cancer: The Not-So-Famous Disease

April 11th, 2012

The Dental Center at Easton Town Center wants to let you know that April is Oral Cancer Awareness month and we wanted to take the opportunity to talk about the “not so famous” cancer that can affect anyone. Even though more than 40,000 cases of oral cancer are diagnosed in America each year during routine dental appointments, it has not yet reached the ranks of notoriety as other types of cancer (i.e. lung cancer, breast cancer, skin cancer). Oral cancer doesn’t have any high profile fundraisers. In fact, many do not know that the red and white ribbon is the symbol for oral cancer awareness. Therefore, there is no better time than today to take a closer look at the nitty-gritty of this disease.

Could you be at risk? Oral cancer is certainly on the rise. In decades past, tobacco users were at the top of the list for developing oral cancer. However, the “at risk” group has now expanded to also include men and women who consume an excessive amount of alcohol, spend a lot of time in the sun, and/or are the carrier of HPV (the human papilloma virus).

What are the warning signs? In its early stages, there’s rarely any pain associated with oral cancer. A discolored patch or lumps in or around the mouth, consistent hoarseness, and/or difficulty swallowing are the most common warning signs. The longer the cancerous tissue is left untreated, the more painful it becomes.

Routine Screenings. Screenings are a valuable tool that can save your life. Local dental professionals are trained to assess and evaluate the health of the tissue of the cheeks, gum, palate, tongue and lips. In fact, screenings are routinely done at six-month checkups and regular cleanings. However, if you feel something looks or feels different in your mouth or throat in between your dental checkups, it is very important to let your dentist know. The earlier oral cancer is detected, the greater likelihood it can be treated!

Prevention.
• Avoid all forms of tobacco.
• Limit or drink alcohol in moderation.
• Get HPV vaccination.
• Schedule regular dental exams.

Not only is oral cancer not-so-famous, it is not-so-fun. The death rate from oral cancer is higher than cervical cancer, yet there is less national publicity regarding the crux of the disease. We at The Dental Center at Easton Town Center want to do our part during Oral Cancer Awareness month— we want to get the message out to the public that routine dental screenings are essential to a long healthy life!

As your local dentist, for Columbus residents, we’d be happy to schedule an appointment for an examination in the near future. If you feel you have an emergency situation, we are ready to help!

Tooth loss is not a natural part of aging

August 9th, 2011

Tooth loss and decay are often associated with aging and the elderly tend to have more tooth loss and decay than the rest of the population. This doesn’t mean that there is a causal connection between poor teeth and age. Tooth loss and decay are the effects of poor habits over a long period of time. For instance, if you eat a cup of sugar every day for 20 years without experiencing any conspicuous effects, you may think nothing is wrong. Just because you don’t see the effects doesn’t mean they’re not there.

For this reason, tooth decay is more common in the elderly even though tooth decay is not caused by old age. Our enamel is tough, so it takes many years of bad oral hygiene and eating habits to affect our teeth. Eventually, enamel does wear away or become brittle, making it easy for decay to take over. In addition, many medications that elderly people take cause saliva production to be much less than in people of other age groups.

This delayed response should be of no surprise to anyone. Our body works this way in response to many external stimuli. Eating an ice cream cone doesn’t make you fat right away, just like going to the gym once doesn’t make you healthy right away. Our body, like our character, is the result of what we consistently do.
Of course, sugary diets and a lackluster effort at oral hygiene are the main causes of tooth decay, but other factors can contribute as well. A struggling immune system, increased systemic diseases, and prescription medications can negatively affect the body’s ability to naturally fight decay. We need healthy gums to have healthy teeth!

How to cure bad breath

August 9th, 2011

Bad breath is known in the dental world as halitosis. This condition affects everyone at some point. Thankfully, no matter how many first impressions may have been ruined with bad breath, there are simple steps to drastically reduce halitosis, if not completely eliminate it.

Symptoms

You know that you have bad breath if you can clear a 75 maximum occupancy room with a hearty “hello.” Before this happens, you can check your breath by cupping your hand over your mouth and nose and exhaling from the back of your throat. This is where most bad breath originates. If this exhale causes you to lose a little bit of respect for yourself, then it’s time to do something about it. Before we find a solution, let’s learn more about halitosis.

Causes

Halitosis has multiple causes, which come to no surprise to anyone who’s been on the receiving end of morning breath after it’s mixed with a cup of coffee!
The morning time is a trigger for most people to experience bad breath. The flow of saliva nearly stops while we sleep, which causes a buildup of bacteria in the mouth. Brushing away the bacteria in the morning is helpful. Remember to brush your tongue!

Certain foods can make our mouths smell. Think onions! Some foods, like garlic, are absorbed into our blood stream and exhaled through our lungs. All the toothpaste in the world can’t cover this smell. Engaging in some activity to make yourself sweat might help speed along the process.
When your body burns fat, ketones are produced which are released through your breath. These ketones usually have an sticky sweet odor. Staying hydrated and making smart dieting choices will help avoid the ketac smell.

Treatment

The best thing you can do to prevent halitosis is to practice good oral hygiene. This includes flossing and brushing your teeth and tongue. Paying clear attention to the very back of the tongue can help eliminate some of the more stubborn bacteria which may be hiding out there. It’s also important to take note of what foods give you the worst breath. Hopefully the combination of all of these tips will help prevent your bad breath.

How to prevent baby bottle tooth decay

August 9th, 2011

Just because your baby is going to lose his or her baby teeth doesn’t mean that they’re unimportant. Baby teeth are place holders for adult teeth, so if a baby tooth comes out too early due to improper care, then the adult tooth that fills in the space will invariably be crooked or misaligned. For this reason, it is extremely important to care for baby teeth in the same fashion as caring for adult teeth. We need to be as diligent about baby tooth decay as we are about adult tooth decay.

Symptoms

Tooth decay can appear as soon as the first baby tooth comes into the mouth. The initial stages of baby tooth decay occur in the same way as the initial stages of adult tooth decay. The tooth may appear yellow or darker than normal. The child may complain of discomfort when chewing or biting on food. The latter stages and symptoms of decay are much more obvious. The majority of tooth decay in infants and toddlers is caused by a baby bottle. This is why baby tooth decay is often referred to as “baby bottle tooth decay.” The other of the infant can transfer bacteria from her mouth to that of the infant. Also, the baby may be drinking too much fruit juice or sweetened milk, both of which cause and encourage decay. Pacifiers that are dipped in honey are also culprits in baby tooth decay.

Prevention

Though baby bottle tooth decay is scary, it is completely avoidable and preventable. Just incorporate the following steps into your baby’s oral hygiene routine to ensure a solid foundation for healthy teeth, gums and a dazzling smile.

Improve your oral health if you’re the mother or primary caregiver for the infant. Mothers and caregivers often wipe off the nipple of bottles with their own saliva. This is fine so long as the mother or caregiver has great oral hygiene. It is completely possible to spread bacteria from the mother or caregiver to the infant via the nipple on the bottle.
After each feeding, wipe the baby’s gums with a clean, damp cloth. After teething, gently brush the child’s teeth with an infant sized toothbrush and warm water. It is important not to use fluoridated toothpaste when brushing a toddlers teeth until he or she understands how to spit out the toothpaste.

Avoid giving your child fruit juices or any other sugary drink. If the infant or toddler does get to drink juice, make sure to mix it with at least half water.

Treatment

The best treatment for baby bottle tooth decay, as with any disease, is prevention. Make an appointment with the Dental Center within six months of seeing the first baby tooth erupt in the mouth! This simple “happy” visit can more than pay for itself when you child effortlessly grown into a healthy smile.

A family dentist is for everyone

August 9th, 2011

Even though most people only associate family dentists with taking care of families, and even though the term “family dentist” contains the qualifier “family,” these dental practitioners are in fact for everyone! Truth be told, the term “family dentist” is something of a misnomer. A family dentist is a dentist for everyone, even if you don’t have little ones running amok. All other types of dentists specialize in one age group or specific type of treatment.

It’s easy to think that you don’t need to go to the dentist if you’re taking good care of your teeth. There are two things very wrong with this line of reasoning. Most likely, you probably don’t take as good of care of your teeth as you think and a dentist or dental professional can clean your teeth much better than you ever could. Your teeth don’t need to be super cleaned every day, but every six months or so will make a world of difference. Think about your car – sure, you wash it, keep it clean and put gas in it. But you still need to take it to qualified professional for maintenance like oil changes and fluid flushes. You need to treat your teeth the same way.

When you’re looking for a dentist, really you’re looking for qualities that you would want in a friend. If he or she looks you in the eye and at least pretends like he/she is interested in what you have to say, then at least the dentist will pretend to be interested in your teeth. Or, for a short cut, just as your prospective dentist if he or she is good at golf. If your dentist replies with a hearty “Yes” and a big smile, then chances are he or she is probably not a good dentist!

Do You Suffer From Fractured Teeth? There is a Solution!

June 16th, 2011

Fractured teeth are quite common, especially as we age. There are several types of fractures that affect the teeth, and treatment options vary depending on the condition of the fracture. From small cracks or fissures, to actual split teeth with root damage, your dentist can address and correct your fractured teeth. Don’t wait to have your fractured teeth examined – the longer a fractured tooth is ignored, the greater the long term health impact can be.
There are several types of fractures, and we can treat them all. The most minor fracture is a craze line, or minor crack, which is simply a surface crack affecting the enamel of the tooth. These don’t need any treatment, but if they bother you cosmetically you can consider polishing, or dental veneers.
Other cracked tooth damage can be quite significant, involving the tooth as a whole. These cracks often affect the surface and even the nerve of the tooth- and can be treated with typical dental filling materials such as those used in filling cavities. The pulp may be damaged as well, which may require a root canal.
Minor chips on the teeth are quite common, and most don’t require treatment for the architecture of the tooth. Many minor chips can be polished, or treated with a bit of filling material to address the appearance of the tooth.
The most dangerous types of fractured teeth involve seriously broken teeth, and teeth that are split. In these cases, most patients experience significant pain and tooth sensitivity. Treatments include root canals, followed by crowns. Severe vertical breaks may require the removal of the tooth, and a dental implant to restore your smile.
It’s important to visit your dentist for any type of tooth pain in order for a correct diagnosis.

Dental Veneers: Are They Right For You?

June 16th, 2011

Porcelain dental veneers are one of the most versatile, low-pain, and quick methods of cosmetic dentistry. Dental veneers can address almost every cosmetic issue you may have about your teeth- from fixing the appearance of crooked teeth, improving discolored teeth, and even fixing spaces between teeth.
Most veneers are made of porcelain for several reasons. Porcelain is a material that’s most like your natural teeth- so when you get your veneers installed, you most likely won’t notice the difference between the veneers and your own teeth! Porcelain is a very strong, yet translucent material that is resistant to stains. Just think about the fact that porcelain has been used in teacups for centuries because of its delicate appearance and resistance to tea and coffee stains, and you can see why it’s the most popular material for dental veneers.
Your dental veneers will be made to match your natural teeth as much as possible. Ask your dentist about bleaching your teeth before ordering your veneers’ color, before the procedure- so your existing smile and your new veneers will be the shade you desire.
Not only can veneers help cosmetically, they’ll also help improve strength and functionality for your teeth. They are particularly helpful for teeth with worn enamel or minimal damage. And dental veneers generally involve minimal pain and discomfort, with little to no side effects or recovery. You care for them just like your regular teeth- brushing, flossing, and keeping your regular dental check-ups.
When you consider all of the benefits dental veneers offer, and all of the cosmetic and physical issues they can address, you’re probably interested in talking to Dr. Gilmer about this option. After the veneers are placed, you‘ll be walking out of the dentist’s office with a brand new smile!